I am the spiritual being residing within the gift of my body. I am the consciousness that is that spirit. I am conscious of my body. I am conscious of the sensations it provides. I am conscious of my feelings. I am conscious of my thoughts. I am conscious of my actions. I am conscious of the person I want to be. I am conscious of the thoughts that thwart my efforts to be that person. I am conscious of my surroundings. I am conscious of the people around me. I am conscious of the plight of humanity. I am conscious of why people behave the way they do. I am conscious of my efforts to help them become conscious. I am conscious of my actions to make today better for myself and everyone around me. I am conscious of doing nothing but good for myself and others. I am conscious of creating a life and environment that is pure freedom—doing good and being free.
I am the spirit that is consciousness within the body labelled Izaera.
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